April Fulton
April Fulton is a former editor with NPR's Science Desk and a contributor to The Salt, NPR's Food Blog.
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If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal. -
Happiness can sometimes feel just out of reach. But having more fun? You've got this — and those giggles and playful moments can make a big difference to your health and well-being. -
Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects. -
During lockdown, gyms were out of the question. But some people felt more comfortable exercising at home, and companies hope to keep attracting new users by making VR apps more addictive and fun. -
If you are used to regular exercise and conditioning, the sudden shock of immobility or pain is both frustrating and depressing. Here are some things you can do to make your recovery easier. -
It's clear the next couple of months won't be the "life as usual" we all hoped for. Here are ways to reframe, breathe deep and manage the stress of yet another COVID surge. -
The COVID-19 crisis has exacerbated food insecurity and stretched an already-strained fishing industry. New partnerships with food banks give fisherman income and provide food for those in need. -
Whether it's gluten or dairy, many people avoid certain types of foods these days. Sometimes food avoidance can take over people's lives and veer into an eating disorder. -
In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease. -
Scientists have long been fascinated with whether dramatically restricting the amount of food we eat can help us live longer. New research suggests it might, but the question is, is it worth it?
