Sylvie Douglis
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Parenthood can be overwhelming. A therapist and mom of three shares techniques to help calibrate your emotions — so you can show up better for yourself and your family. -
Learn a few surprising facts about procrastination — and helpful tools to overcome it — with this quiz. It's based on social scientist Itamar Shatz's new book, Solving Procrastination. -
For NPR's Life Kit, reporter Diana Opong looks at the factors that contribute to experiencing impostor phenomenon and how to deal with them.
